Spaghetti Squash

Preheat oven 375 degrees

Put spaghetti squash (whole) in a casserole dish and put in heated oven

Cook for 45 minutes or until a fork goes through the skin easily

Let cool for about 15 minutes (when you can handle it)

Cut open the squash from base to tip

Scoop out all the seeds and soft tissue from the middle and discard

With a fork, scrape out the "spaghetti" squash and throw out shell

In a frying pan heat oil over medium heat, add minced garlic and heat for 2 minutes

Add Spaghetti squash to the oil and garlic, add salt & pepper to taste and toss together until heated through