“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” -Melody Beattie   A few years ago my sister gave me a little book that changed my life in every way possible. It was a gratitude book that had me writing three things I am grateful for each day. So every morning with my cup of tea in hand I would write what I was grateful for in my book. It started with the big ones;…

I’m so excited to be sharing my healing journey with you and to hopefully shed light on chronic illness, especially autoimmune diseases. If you are someone suffering from autoimmune disease you know how upsetting it is to get that diagnoses. The doctor tells you, ” You have an autoimmune disease. Your body is attacking itself.” I don’t know about you, but that was a terrible thing to hear. My body? Attacking itself? Why? Your told it could be genetics, no one really knows why this happens. Autoimmune diseases have increased in recent years at an alarming rate and the number of these types of illnesses have also increased. Not only…